Munyika yekusimba uye yemitambo, chaki yemitambo yaratidza kuve chishandiso chakakosha kuvatambi vematanho ese.Ungave uri mukwiridzi, gymnast, rock climber, kana powerlifter, kushandisa choko yemitambo panguva yekurovedza muviri kune zvakawanda zvinobatsira zvinogona kuvandudza kushanda nekuchengeteka.
Chimwe chezvikonzero nei vatambi vanoshandisa choko yemitambo kugadzirisa kubata uye kudzivirira kutsvedza.Panguva yekudzidzira uremu kana gymnastics, machira anodikitira anogona kuita kuti zviome kubata zvakasimba pamidziyo yakadai semabhero, zvindori, kana kukwevera-up bars.Sports Chalk inobatsira kutora unyoro nemafuta kubva paganda, kugadzira nzvimbo yakaoma uye yakashongedzwa iyo inovandudza zvakanyanya kubata uye kugadzikana.
Uyezve, kushandisa choko yekurovedza muviri kunogona kuvandudza kuchengetedzwa kwese, nekudaro kuderedza njodzi yekukuvara.Paunenge uchiita maekisesaizi anosanganisira kusimudza zvinorema kana kuita mafambiro ane simba, kubata kwakasimba kwakakosha kudzivirira tsaona uye njodzi dzinogona kuitika.Nekupa kuchengetedza kwemidziyo yakachengeteka, choko yekurovedza muviri inobatsira kudzivirira kutsvedza uye kudonha, kuderedza njodzi yekukuvara panguva yekurovedza muviri.
Pamusoro pezvo, choko yemitambo inosimudzira utsanana nekuderedza kupararira kweutachiona pakati pevatambi nemidziyo.Nekunwa hunyoro nemafuta, choko yekurovedza muviri inobatsira kuchengetedza yakachena uye ine hutsanana nharaunda yekurovedza muviri, kunyanya munzvimbo dzakagovaniswa dzekusimbisa muviri.
Pamusoro pezvo, kubata uye kuvimba kunopihwa nekoki yemitambo kunogona kuvandudza kutarisisa kwepfungwa uye kuisa pfungwa panguva yekurovedza muviri.Nokugadzira pfungwa yekuchengeteka uye kugadzikana, vatambi vanogona kunzwa vane simba uye vanogona kuita maitiro akaoma nekururama uye kuvimba.
Muchidimbu, kushandisa choko yemitambo kunopa zvakakosha kuvatambi pazvimiro zvese, kusanganisira kusimbaradza, kuchengetedzeka kwakawedzerwa, hutsanana, uye kutarisisa pfungwa.Naizvozvo, inoramba iri chinhu chakakosha uye chinoshandiswa zvakanyanya mundima yekurovedza muviri nemitambo.Kambani yedu yakazvipirawo kutsvaga nekugadzirachoko yemitambo, kana iwe uchifarira kambani yedu uye zvigadzirwa zvedu, unogona kutibata nesu.
Nguva yekutumira: Jan-20-2024