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Sezvo indasitiri yekusimbisa muviri iri kuramba ichikura, kudiwa kwezvitsva, zvekushandisa zvekusimbisa muviri kuri kuramba kuchiwedzera.Imwe mudziyo uri kuramba uchizivikanwa pamusika itambo yemuchina wepagumbo.Izvi zvakasiyana-siyana, zvinhu-zvakazara zvinhu zvinogadzira ...Verenga zvimwe»
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Mumakore achangopfuura, zvindori zvemapuranga zvegymnastics zvakave zvakakurumbira zvikuru mumhizha yehutano, uye tarisiro yavo yekuvandudza inoramba ichipenya.Aya maturusi anoshanda uye akasimba ekurovedza muviri anopa yakasarudzika ruzivo rwekudzidzira runovaka simba, kugadzikana uye kuchinjika ...Verenga zvimwe»
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Powerlifting yave nzira iri kuwedzera kufarirwa yekudzidziswa kwesimba, yakatarisana nehukuru hwesimba uye kusimudza zvinorema.Kuti vabudirire mumutambo uyu wakaoma, vatambi vanoda midziyo ine hunyanzvi inoshingirira kurovedzwa kwakasimba.Kuunza TPU...Verenga zvimwe»
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Kusuma iyo Polyurethane Yakavharirwa Stationary Barbell: Iyo Yakakwana Mufambidzani paRwendo Rwako rweKusimudza Weight.Indasitiri yekusimbisa muviri inogara ichishanduka, uye kugara uchiziva nezvezvichangobva kuitika kwakakosha kune vamhanyi vakakomba uye vanofarira zvekusimba.Mune izvi ...Verenga zvimwe»
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Kudzidziswa kwesimba, kunozivikanwawo sekusimudza uremu, kunowanzo kusanzwisiswa sechiito chevarume chete.Zvakadaro, vakadzi vari kuwedzera kubatanidza kudzidziswa kwesimba muzvirongwa zvavo zvekusimba uye nekuwana akawanda mabhenefiti ehutano.Muchikamu chino, tichabvisa zvimwe zvakajairika ...Verenga zvimwe»
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Mumakore achangopfuura, huremu hwerabha hwave sarudzo yakakurumbira yekurovedzera kumba nekuda kwekuwanda kwavo mabhenefiti uye kuita zvakasiyana.Iwo akakosha emidziyo yevafitness vanofarira vanoda kushanda kunze mukugarika kweimba yavo, uye imwe nzira huru kune traditi ...Verenga zvimwe»
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Iyo Fitness yekudonhedza pasi bhaa inowanzo sanganisira: V Bar ine Rotation Triceps Rope V-Yakaumbwa Bhara Lat Dhorera Pasi Bar / Yakatwasuka Bhawa Lat Dhonza ...Verenga zvimwe»
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Mangani emhando dzeyoga mat pamusika izvozvi?Uye ndeipi yakakodzera iwe?Kazhinji Yoga mat inosanganisira: TPE Yoga Mat;PVC Yoga Mat;NBR Yoga Mat.TPE pads ndiyo inonyanya kushamwaridzana.TPE ndiyo yakanyanya-yekupedzisira yoga mat zvigadzirwa, haina chloride, haina simbi ele...Verenga zvimwe»
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Kune marudzi matatu emadumbbells: anoshanda dumbbells, fixed dumbbells uye mabhero.1. Mabasa dumbbells Parizvino kune marudzi matatu emadumbbells anoshanda: electroplating, spraying, and encapsulating.Huremu hwese hwema dumbbells hunosvika 35-40 kg.Mabhero anowanikwa mu5 kg, 3...Verenga zvimwe»
