Kusuma: Munyika yekusimudza uremu, kuchengetedzeka uye kuita zvinofambidzana.Anogara uye anogadziriswa nylon weightlifting mabhandi ave chishandiso chakakosha kune sathlete uye kusimba anofarira.Kubatanidza simba nekushanduka-shanduka, bhanhire iri rave shanduko yemutambo wekusimudzira uremu, zvichibvumira vatambi kuti vasundire miganhu yavo vachideredza njodzi yekukuvara.Kukurumbira kwayo kuri kukura pakati penyanzvi uye maAmateurs zvakafanana kwakagadzira nzira yekuvandudza kwakakosha muhunyanzvi hwekusimudza uremu uye kuita kwese.
Yakawedzerwa kuchengetedza maficha: Nekuvaka kwayo kwakasimba, iro rakasimba renylon weightlifting bhandi rinopa tsigiro yakakosha kuzasi kumashure uye mhasuru dzepakati panguva yakaoma yekusimudza uremu maekisesaizi.Nekudzikamisa musana uye kudzikisira kudzvanywa munzvimbo dzine njodzi, zvinobatsira kudzivirira kukuvara kwakajairwa kurema senge madhiri uye hernias.Pamusoro pezvo, kugadzirisika kunobvumira vashandisi kugadzirisa iyo yakakodzera kune yavo chimiro uye chimiro chekusimudza, ichiwedzera kuve nechokwadi cherutsigiro rwakakwana nedziviriro.
Kugara uye hupenyu hurefu: Yakagadzirwa kubva kumhando yepamusoro nylon, mabhandi ekusimudza uremu haangopa rubatsiro rwakanyanya asiwo anovimbisa kusimba uye hupenyu hurefu.Iyo yakasimba inogona kutsungirira mitoro inorema uye kudzidziswa kwakasimba, zvichiita kuti ive yakavimbika yenguva refu mufambidzani wevatambi.Kusiyana nemabhandi echinyakare, mabhandi enylon haachinji kupfeka uye kubvaruka, kuve nechokwadi chekuenderera kwavo kushanda uye kukosha kwemari.
Yakasiyana-siyana uye yakagadzika dhizaini: Iyo inogadzirika chimiro chenylon weightlifting mabhandi inobvumira vashandisi kuti vanyatso gadzirisa kune akasiyana emitambo nemhando dzemuviri.Yayo inoshanduka uye yakasununguka dhizaini inovimbisa rusununguko rwekufamba uchichengetedza yakachengeteka yakakodzera.Uku kuita kwakasiyana-siyana kunotora masitayera akasiyana ekusimudza, kubva pakusimudza simba kuenda kumakwikwi eOlympic, kusimudzira hunyanzvi hwekuita uye kuita.Uyezve, chimiro chisina kujeka chebhanhire chinowedzera nyaradzo, zvichibvumira vatambi kuti vatarise pakudzidziswa pasina zvinokanganisa.
Kuwedzera kudiwa kwemusika: Sezvo maitiro ekusimba ari kuramba achikwira, ndizvo zvinoitawo kudiwa kwekugara uye kuchinjika tambo dzekusimudza naironi.Vamhanyi uye vanofarira kusimba vari kuona kukosha kwekudyara mumidziyo isingangokwidzi kuita asi zvakare inoderedza njodzi yekukuvara.Naizvozvo, vagadziri vari kugadzirisa ichi chinodiwa nekuunza magadzirirwo ehunyanzvi uye maficha akavandudzwa, vachiwedzera kusimudza zviyero uye zvinotarisirwa zvekuremesa tambo.
Mukupedzisa: Mabhandi ekusimudza uremu anogara uye anochinjika akachinja indasitiri yekusimudza uremu, achipa rutsigiro rusingaenzaniswi, chengetedzo uye nyaradzo.Kudiwa kwemabhandi aya kuri kuramba kuchikwira sezvo vatambi nevanofarira zvekugwinya vachiona mabatiro aanogona kuitwa nemidziyo pakuita kwavo nekugara kwenguva refu.Sezvo magadzirirwo uye zvinhu zvichifambira mberi, musika uyu uchawedzera, uchipa vatambi dzimwe sarudzo uye hutsva.Sezvo tekinoroji yekusimudza uremu ichishanduka uye vatambi vachivavarira kubudirira kukuru, bhandi iri rinogoneka uye rakavimbika rinoramba riri chishandiso chakakosha pakuzadzisa zvinangwa zvavo zvakachengeteka uye zvinobudirira.Kambani yedu yakazvipirawo kutsvagisa nekugadzira mabhandi ekusimudza uremu uye anochinjika, kana iwe uchifarira kambani yedu uye zvigadzirwa zvedu, unogona kutibata.
Nguva yekutumira: Nov-09-2023